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1 year ago today I hit #100likes on my #fitness #facebookpage! Check it out βž‘οΈπŸ’» www.facebook.com/coachfitnik πŸ˜…#sweat πŸ‘#inspiration πŸ‘#success #health #fitness #fit #beachbody #fitfam #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise (at www.fb.com/coachfitnik)

Do not #giveup just because you has a bad day. #forgive yourself and do better tomorrow!! 🌟🌟 Well today is tomorrow and I WILL DO BETTER!!!!! Hope everyone had a glorious, reflective and relaxing #Easter! πŸ°πŸŒ·πŸ™ Now let’s do some work!! πŸ˜…πŸ’₯πŸ’ͺπŸ‘πŸ’« #beachbody #pushplay #pushmedaily #endthetrend #beweird #instafit #fitspo #fitfam #fitspiration #fitgirlsinspire #homeworkouts_4u (at Coach FitNik Headquarters :: www.beachbodycoach.com/nikpelham)

#TRANSFORMATIONTUESDAY!!! πŸ“…

Well this Tuesday isn’t about my progress from then to now. πŸ“Š It’s about taking your good to great!!πŸ˜ƒπŸ‘πŸ’«πŸŒŸ

I have led a #healthy lifestyle all my life. πŸ˜…πŸ’ͺπŸ‘ŸπŸ’“πŸ’¦πŸŽπŸŠπŸ‰πŸ“πŸ…πŸŒ½ And at some point in my life I have worked harder for a better body for an occasion. I think we all have! I’m not unhappy with my current #body or my current #eatinghabits. However I know that those habits are not going to get me
where I want to be when…..MY HUSBAND AND I GO BACK TO #JAMAICA YO CELEBRATE OUR 5 YEAR #WEDDING #ANNIVERSARY!!!! πŸ’πŸ’ŽπŸ’

Which means today’s transformation Tuesday is all about me starting to transform into my #beachbody! πŸ’ͺπŸ’¦πŸ‘ŸπŸ’“πŸ˜…β˜€οΈπŸ˜ŽπŸ‘™ πŸŒŠβ›΅οΈπŸš€πŸ„πŸŠSo get ready #fitfriends, it’s about to get seriously #fit and fun!!! (at www.fb.com/coachfitnik)

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